Family Candida Challenge: Day 19
01.21.12
Spanish Paella
Taken from Wisdom Booklet #49
32 oz short grain rice (we used brown basmati)
4-5 single chicken breasts, cut up (we eliminated this)
3 red peppers
3 tomatoes
3/4 of a lemon, juiced (optional)
Garlic
Salt and Pepper to taste
Rosemary, Thyme, Parsley (Either dried or fresh from the garden
)
Brown the chicken breasts in olive oil in a large pot. Add 12 cups of water, and simmer for 30 minutes. Meanwhile, saute tomatoes and garlic in olive oil in another large pot. Stir in dry rice, cooked chicken pieces, 9 cups of the chicken stock, red peppers, lemon juice, and seasonings. Boil for 10 minutes. Reduce heat and simmer 10 minutes more. Check to see if all of the water is absorbed. Let stand 5 minutes before serving.
Note: The cooking time is not very accurate. We had to let it cook for additional time until the rice absorbed all of the liquid.
Tags: Candida diet recipes, Family Candida Diet, Spanish Paella, Spanish Rice, Wisdom Booklets

